Ultra prcessed food consumption may lead to higher all cause mortality, even if the degree of association is not high.
https://pubmed.ncbi.nlm.nih.gov/38719536/
Natual fiber rich meal could redress certain species of intestinal microbiome and reverse the adverse effects of industrialized food.
Reduction of chronic non communicable diseases may improve life expectancy since such chronic inflammatory conditions have been revealed to be one of the causes of aging.
Intake of only probiotics won't give us lasting beneficial effect. Such as ameriolating chronic inflammatory conditions including cardiovascular events and also cancer. We need taking fiber rich food in addition to them.
Industrialization has made our lives convenient and easy going. But it could change our internal milieu, that is, intestinal microbiota into wrong way.
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