It will be our 47th anniversary of wedding tomorrow. As written before, we have played "Apres Un Reve" of Faure, Chiaki at piano and me with cello, at the wedding party. It is really like a dream that we have spent this 47 years together. Being around or over the healthy life exectancy, both of us are apt to have ache or other aging signs/symptoms at various parts of body now. It reminds us of our parents at our age. We will learn and live after them. And may we grow old together until we leave the earth.
A semiretired pediatrician living in a countryside in Japan will describe what he thinks of his hobbies, life and the events around himself.
11/21/2025
47th anniversary
11/14/2025
As for use of the artificial sweetners
Artificial sweetners are widely used in various foods or beverages. The manufacturers insist that the sweetners are of help to reduce the caloric intake. They are actually very powerful to flavor foods and beneficial for the manufacturers.
However, there have been a variety of questions regarding use of this kind of ingredients. Artificial sweetners won't give sufficient feeling of fullness, so that it won't be of much use for dieting.
There have been debates on its carcinogenicity for years. WHO used to appeal against its use due to probable carcinogenicity, even if it is not concluded yet.
The following article says it has adverse effect on developing dementia based on a large scale and long duration epidemiological study. It is only an observatory one not controlled. There could be confounding factors influencing the result between high and low intake groups. It still seems highly likely that the artificial sweetners are related with development o dementia.
Last year, our administration office determined a guideline on the description on food items as for the artificial sweetners use. It has not forbidden to use the artificial sweetners but forbade describing that "the item contains no artificial sweetners". The reason is that such items with the description shown above could look of high quality. What a non sense!
The administration is inclined to behave in capitalistic logic, that is, to priotize people's health over the benefit of the artificial sweetner manufacturing industries. We should be rational and intelligent by ourselves as for such as this artificial sweetner issue.
Development of dementia is a long lasting and multiactorial process. We should avoid any factors responsible for that in daily life. At least, I have been careful not taking any foods containing artificial sweetners.
Peacefulness in the farm
When I sit on the soil of the farm, a kind of peacefulness difficult to express by words sometimes overwhelms my mind. A famous farmer of natural farming told we could sense ourselves as a part of the flow of lives when working in the farm. That peacefulness might be related with such an internal perception even if we feel it as it is or not. In that sense, we could be totally free from any attributes given by the others or even our wish or demand for any thing in the world. When convinced with this peacefulness or relief, we might overcome the problem of our death. We just live in the flow of lives and would return to the other phase of life in nature when dying.
